Nourishing the lungs, moistening the lungs, removing dryness, removing fire, warming the stomach, nourishing the stomach, and making healthy congee. ——2014.10.10
Nourishing the stomach
Congee for health in autumn
Millet is a kind of coarse food for girls. It can replenish qi and make your day full of energy. Add raisins. With sour and sweet taste. It's light and attractive.
It turns out that every solar term is a good time to keep fit. Although it's over the frost, I'll make up the recipe.
Always listen to the old people say millet raises people. Check the information - millet is really good for spleen, stomach and mind. There is millet at home. Just make some millet porridge.
I specially recorded the whole process of making porridge and recommended it to you. I've been drinking this porridge for more than two months. I drink it four or five times a week. It turns out that my hands and feet are always cold, and I don'... ...
Millet has a high silicon content. It can regulate blood cholesterol level and maintain bone health. Taro can also enhance the immune function of human body. The combination of the two meets our needs in all aspects. I really like it.
It's cold in winter. At this time, porridge is the most healthy and warm-up food. In most people's minds, seafood and meat are non-staple food. Porridge is the main food. In fact, the boundary between them is not so obvious. If you boil them tog... ...
In fact, it takes half an hour to cook this porridge. But the process of making sea cucumber is very long. First, soak sea cucumber in pure water for 12 hours. It should be noted that you must choose oil-free utensils to soak sea cucumber. After... ...
I often cook this little rice porridge for my baby. It's a supplementary food. The ingredients in the recipe are the ingredients of a baby. If many people eat it, double it. This small rice porridge has the advantages of Nourishing Yin, moisteni... ...
This pumpkin rice porridge can nourish your stomach.
I like the paste pumpkin porridge of Korean style, but my husband says I can't eat enough. I want to eat rice. Think about it. Why not mix? Try it. It's really delicious.
Tell yourself, as like as two peas, you are better than yourself. There are no second identical people in the world. So. Love yourself to let others love you.
My baby is eight months old. His teeth are just coming out, so I want to make him some nutritious and delicious complementary food. Jujube nourishes blood. Mashan medicine heals the spleen and stomach. Millet nourishes the stomach and digestion.... ...
I carefully edited the food recipes and slimming experience for you every day.
Huang MI was sent to me by my classmates from their hometown in Shandong to Shanghai. Thank you very much. So I make breakfast with yellow rice every morning
A few days ago, I began to pay attention to the gastroscopy. Pumpkin millet porridge is the best food.